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About Life and Breath

Life and Breath (LaB) is a program which blends theory with practice for self-improvement. It teaches you scientific and spiritual breathing exercises, meditation and laws of living in 20 sessions of 1.5 hours each. These sessions are aimed at improving the physical and mental state of the participant ensuring good health, peace of mind, joy and success. It enables you to commune (yoga) with the divine. The introduction to LaB is carried out at the commencement of each new batch, whether physical or online. This introductory session is free and anyone above the age of 18 is free to attend.

Credits:
Guru Padmasambhava – Nalanda University, Tibetan Master, Guru Ding Le Mei – Institute of Mental Physics and Guru Jyotirmayananda – Brahmavidya.

Introduction Videos

About Life and Breath

Life and Breath (LaB) is a program which blends theory with practice for self-improvement. It teaches you scientific and spiritual breathing exercises, meditation and laws of living in 20 sessions of 1.5 hours each. These sessions are aimed at improving the physical and mental state of the participant ensuring good health, peace of mind, joy and success. It enables you to commune (yoga) with the divine. The introduction to LaB is carried out at the commencement of each new batch, whether physical or online. This introductory session is free and anyone above the age of 18 is free to attend.

Credits:
Guru Padmasambhava – Nalanda University, Tibetan Master, Guru Ding Le Mei – Institute of Mental Physics and Guru Jyotirmayananda – Brahmavidya.

Play Video

Introduction to LIFE and BREATH (Hindi)

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Introduction to LIFE and BREATH (English)

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Introduction to LIFE and BREATH (Marathi)

Course Announcements

New Course Coming Soon!
Stay tuned for more information about new course

Face To Face - Season 3

After two successful seasons, the third season begins! Face To Face, a new series by Pratibimb Charitable Trust. Every Friday at 9 PM IST.

Events

Connecting with Ancient India
प्राचीन भारत से जुड़ना

Bimb-O-Dhamaka - Season 4

A special 2-day online event broadcasted live on YouTube on February 10th and 11th, 2024.
BIMB-O-DHAMAAKA - DAY 1
BIMB-O-DHAMAAKA - DAY 2

Bimb-O-Dhamaka - Season 3

A special 2-day online event broadcasted live on YouTube on February 3rd and 4th, 2023.
BIMB-O-DHAMAAKA - DAY 1
BIMB-O-DHAMAAKA - DAY 2

Residential Camps

Testimonials

Charitable Activities

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