About Life and Breath
Life and Breath (LaB) is a program which blends theory with practice for self-improvement. It teaches you scientific and spiritual breathing exercises, meditation and laws of living in 20 sessions of 1.5 hours each. These sessions are aimed at improving the physical and mental state of the participant ensuring good health, peace of mind, joy and success. It enables you to commune (yoga) with the divine. The introduction to LaB is carried out at the commencement of each new batch, whether physical or online. This introductory session is free and anyone above the age of 18 is free to attend.
Credits:
Guru Padmasambhava – Nalanda University, Tibetan Master, Guru Ding Le Mei – Institute of Mental Physics and Guru Jyotirmayananda – Brahmavidya.
Introduction Videos
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About Life and Breath
Life and Breath (LaB) is a program which blends theory with practice for self-improvement. It teaches you scientific and spiritual breathing exercises, meditation and laws of living in 20 sessions of 1.5 hours each. These sessions are aimed at improving the physical and mental state of the participant ensuring good health, peace of mind, joy and success. It enables you to commune (yoga) with the divine. The introduction to LaB is carried out at the commencement of each new batch, whether physical or online. This introductory session is free and anyone above the age of 18 is free to attend.
Credits:
Guru Padmasambhava – Nalanda University, Tibetan Master, Guru Ding Le Mei – Institute of Mental Physics and Guru Jyotirmayananda – Brahmavidya.
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Introduction to LIFE and BREATH (Hindi)
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Introduction to LIFE and BREATH (English)
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Introduction to LIFE and BREATH (Marathi)
Course Announcements
New Course Coming Soon!
Stay tuned for more information about new course
Stay tuned for more information about new course
Life and Breath Delhi Camp 07
Start of Event: 06 October 2023
End of Event: 08 October 2023
Registration: Open
Life and Breath DIY (Do It Yourself) Course
The Life and Breath DIY (Do-It-Yourself) course is a self-study online course that can be done by you at your own pace.
Face To Face - Season 3
After two successful seasons, the third season begins! Face To Face, a new series by Pratibimb Charitable Trust. Every Friday at 9 PM IST.
Face To Face (New Series)
One Journey ends, another begins!
𝗙𝗔𝗖𝗘 𝗧𝗢 𝗙𝗔𝗖𝗘 New Series by Pratibimb charitable Trust at a new timing. Every Friday | 𝟵 𝗣𝗠 𝗜𝗦𝗧
Face To Face video series
Presenting, FACE TO FACE by Pratibimb Charitable Trust, a series of thought-provoking 52 episodes on everyday topics
Events
Bimb-O-Dhamaka - Season 3
A special 2-day online event broadcasted live on YouTube on February 3rd and 4th, 2023.
BIMB-O-DHAMAAKA - DAY 1
BIMB-O-DHAMAAKA - DAY 2
Residential Camps
Residential Camp 06
Residential Camp 05
Residential Camp 04
Residential Camp 03
Residential Camp 02
Residential Camp 01
Residential Camp 06
Residential Camp 06
Residential cum Non-Residential Camp 06 14-16 July 2023 @ Bowring Institute #19, St. Marks Road, Bengaluru, Karnataka, India
Residential Camp 05
Residential Camp 05
Residential cum Non-Residential Camp 05 26-28 May 2023 @ Chembur Gymkhana, Mumbai, Maharashtra
Residential Camp 04
Residential Camp 04
24 – 26 February 2023 @ Bowring Institute #19, St. Marks Road, Bengaluru, Karnataka, India
Residential Camp 03
Residential Camp 03
10 – 12 November 2022 @ Keshav Srushti , Rambhau Mhalgi Prabodhini, Uttan, Bhayandar, November 2022
Residential Camp 02
Residential Camp 02
23 – 27 July 2022 @ Keshav Srushti , Rambhau Mhalgi Prabodhini , Uttan, Bhayandar
Since ages, the monsoon season has been considered a period of joy, frolic & happiness. These were the exact feelings of aspirants when the second edition of the Residential Camp was announced! There was a palpable excitement for this event & immediately registrations started pouring in.
Residential Camp 01
Residential Camp 01
5 – 9 March 2022 @ Keshav Srushti , Rambhau Mhalgi Prabodhini , Uttan, Bhayandar
49 participants from various places including Mumbai, Goa, Delhi, Jaipur, Bengaluru & Ahmedabad
Testimonials
Thank you Pratibimb Charitable Trust for reintroducing me to a fresh breath of life as I journey ahead towards real breathing & living!
The course lay emphasis on the right technique of breathing and its impact on day-to-day life, how the Prana Shakti absorption can help in getting rid of chronic diseases and in the camp itself I became positive.
This residential camp in Bengaluru was God sent for my husband Shailesh and me. Our heartfelt gratitude to our course coordinator , our teacher who explained the most complex concepts with such ease and clarity that they are now etched in our hearts.
Very interesting and not at all a rigmarole. It was very interesting with an intermittent dash of Bollywood songs apt to each and every topic discussed in the class.
Thanks to all the teachers, team members and group leaders who made it so much more interesting. I look forward to reaping more and more benefits of the teachings by practising the exercises every day and attending upcoming programs.
I can't describe in words such a marvellous course as "Residential Camp 02". Let it be colleagues, teachers, and everyone cooperates. I will definitely carry forward the teachings from the course so that we can take full advantage.
The experience of the course has widened the vista of my vision to understand life more beautifully. This course has certainly enriched me in terms of my wisdom and understanding and I am quite sure to lead a meaningful life henceforth!
Pratibimb Charitable Trust has been the torchbearer and guiding light that will help to see my goal and reach my destination!
Pratibimb Charitable Trust has been the torchbearer and guiding light that will help to see my goal and reach my destination!
This is my first time. This course is going to have a high impact on my life. This course motivates you and enhances your self-confidence and the positive inner you. I experienced positive changes in these 4 days. I feel blessed to be here.
This camp has completely changed my life. The way I see things is completely different. As a student, I need to manage life, stress, and anxiety because these breathing exercises and meditation are the best ways to manage them.
I would suggest every student attend this Residential Camp from Pratibimb Charitable Trust!
Five days of intensive residential course had helped me to revise the entire course and clarify all my doubts about the breathing exercises and rectifying a few minor errors that had crept in my practice. I am grateful to the Pratibimb family for a joyful lifetime experience and I bow to being a LIFELONG learner and PRACTITIONER of life and Breath Science.
Right speech, endurance and patience are some of the takeaways for me from this camp. Given the opportunity, I would always like to attend the camp!
“Remarkably, over the past 20 weeks, my health has improved to the extent that I am more mobile than ever before in recent months. I've dispensed with the walking stick that was required to support my body weight. Recent MRI confirms that my painful compression fracture is progressively getting healed and the agonising pain has abated.”
I had planned for the surgical removal of the lump. But Oh! What a miracle. I realised one morning that there's no pain and was shocked.
Can't thank enough this course that imparts life's knowledge.
On a recent casual shopping trip I found myself thinking, "while I am spending money on myself, what have I given to the society?" This introspection has come about due to the impact of the course and it has inspired me to do good for the society and others.
“Sincere and diligent practice of all the breathing exercises and mirror exercise is a Life changer, it is a miracle , it is the blessing of the Universe.”
“After following the practices sincerely
for four months, I am free of my thyroid
pill. I feel more energetic throughout the
day”
“All my health issues started vanishing
one by one . This course not only works
on the physical level but it addresses
your mental stress also.”
“What I have lost is anger, frustration,
nervousness, giving less importance to
materialistic values and what I have
gained is better understanding, overall
better health, self-discipline to some
extent, calmness and no visits to the
Doctor in recent years.”
“Most importantly I almost forgot about
my asthma and inhalers. I dared to
climb Palitana Jain temple (3600 steps)
without inhaler.”
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